Mental Health & COVID-19

Quick tips for staying mentally sound during COVID from UC-San Diego

Coping with stress, depression, anger and anxiety during COVID from PSYCHUB

Short video from AWARE with coping tips for COVID

Answers to questions on how to cope mentally with COVID from WHO (World Health Organization) with the theme that Facts minimize Fear

About 40 short videos related to mental health and COVID from PsycHub

Tips from Red Cross on Coping with stress during COVID including shareable social media resources

Tips, videos, presentations, blogs and more to help cope with COVID-19 from ADAA (Anxiety and Depression Association of America)

Tips from American Medical Association especially for healthcare workers but others can benefit too. It includes how to help any staff you may have as well, Includes a list of further resources to share

AllenComm (in partner w Columbia University) presents a free online guide to combat feelings of anxiety and the resulting uncertainty from the recent outbreak of COVID-19

COVID-19 behavioral health resources from HHS.gov site

CDC resources for coping with the stress of COVID

Videos, websites and other resources to help reduce anxiety during COVID-19

Mayo Clinic's advice on coping strategies for COVID-19

JED foundaition's guide to Mental Health and COVID for specific groups such as students, parents, and professionals

Mental Health America's guide to COVID-19 mental health including Webinars and blogs

Updated information on Mental Health and COVID 19 from the World Health Organization including news, advice and WHO publications

Mental health and coping resources from Texas Health and Human Services

Healthline's information and statistics on how COVID-19 is affecting mental health