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Mental Health & COVID-19

Resources for dealing with stress, anxiety, and depression, with a focus on COVID-19 where available.

Tips for Reducing COVID-19 Anxiety

10 Tips to Reduce COVID-19 Anxiety infographic

Source: Sanford Health, https://news.sanfordhealth.org/wp-content/uploads/2020/03/COVID-19-Anxiety-Tips-800x600-1.jpg 

Videos for Managing Mental Well Being during COVID

Presentations and Social Media sharing on Mental Health and COVID

Useful Websites